And the debate continues...

Got milk?

The dairy industry has had to resort to clever marketing campaigns to help their products curry favour with an increasingly fat-conscious public. In the late 1980s, sales of dairy products suffered a severe decline as researchers linked heart disease to animal-derived fats and cholesterols. And since then, the debate about whether or not dairy products are heart-healthy has raged on.

MSN offers an excellent and balanced article on the myths and truths about dairy products. It's definitely worth a read if you are on the fence about whether or not to include dairy products into your diet.