Get Your Snack On

I came across this article on top 10 healthy snacks and just had to share it with all you fellow Food Geeks. Being a fan of eating multiple small meals a day, I am very interested in what other snacks I can consume without all the guilt. Plus it doesn’t help that I just started a job at a confectionery giant where there is temptation of chocolate beckoning me everywhere I go. Thus, I need the advice and ideas so I can grab the healthier alternative versus the chocolate bars that are oh-so conveniently located in my office area.

Besides, as Diane Steele, the author of this article notes, healthy snacking can help curb your appetite from overeating at your next meal, and also optimize your intake of nutrients each day. All the ideas she listed are already on my hit list of snacks, or do sound very tempting to add to my regimen. So if your body so does crave food, do not deprive it, listen to its need! This list of snacks offers great choices that are easy to make and tasty. Another plus is she has a healthy tip for each of the snacks and recipes too. Bring on that kale pesto dip for my veggies!