Turmeric is the New Ginseng

Do you remember how, in the 90s, ginseng was the cure-all for everything from the common cold to low energy levels? Now, it seems that turmeric is the new wonder drug.

Turmeric is related to ginger and has been used by Chinese and Indian herbalists for centuries. These cultures also used it as a textile dye, and it is what gives curries their bright yellow colour. Western attention in its medicinal properties has only taken shape over the last few years. According to a new study by Johns Hopkins University School of Medicine, turmeric may play a role in preventing colon cancer. It has also been shown to aid in digestion and in helping to fight infections.

The active component in turmeric is believed to be curcumin. And while there has been a fair amount of study on the effects of curcumin in animals, we are only beginning to study its effects in humans.

Turmeric is generally a very inexpensive herb and is shown to be equally effective fresh or in dried or powdered form. However, once the full benefits of turmeric are revealed, demand for it will increase and expect price to follow. So stock up now!